
HEALING TOGETHER DURING A GLOBAL PANDEMIC
Hi Friends, Lindy here…writing from my bedroom, staying in, staying safe, retreating, restoring, reconnecting, doing my part…. And over here feeli...
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When Austen was just a little baby, I stumbled across a viral video during some couch locked nap/nurse/Netflix marathon (*sigh* isn’t your first m...
Read moreThe cool lake water slips over my body as I glide through the ripples. I can hear the tiny splashes of my stroke, the distant rumbling of the moto...
Read moreWhen I first learned I was pregnant, I had a really hard time bonding with my little tummy. I’ll be honest, the constant sickness, irritability an...
Read moreOne of those mornings. Wrong side of the bed. Just hasn't been my day. Keeping high vibes flowing and maintaining a positive attitude is of utmost...
Read moreA week ago, Facebook sent a reminder post from a friend’s baby shower I attended in 2015. As the picture popped up on my feed, I saw right throug...
Read morewas 7-years-old standing on a stool beside my grandma as she spread tuna salad between two slices of homemade sandwich bread. She placed it insid...
Read more“A moment of self-compassion can change your entire day. A string of such moments can change the course of your life” – Christopher Germer The oth...
Read moreBeing a kid today is more challenging then ever. Big and small, our kids are exposed to growing amounts of stress and anxiety, elevated pressure—f...
Read moreMindful parenting is gaining traction in the parenting world as parents seek to approach parenting in a non-threatening and non-judgemental manne...
Read moreIt was my daughter’s 3rd Christmas, and it brought with it a whirlwind of expectations, pressures and chaos. Mindful Parenting was the last thing ...
Read more"Anna Lozano and Lindy Sood are on a mission to empower children to become mindful leaders through positive affirmations." By Julia Migné Rece...
Read moreI used to dream about becoming a parent. When I envisioned motherhood, it was all rainbows and butterflies. A sweet little baby wrapped up in the ...
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